This is my infamous Apple Cranberry Stuffing, part of my 7 recipe nut-free raw vegan recipe series! This stuffing recipe is superb! Anyone will enjoy this, it is full of flavour and has a nice mixture of crunchy celery and “bread-like” mushrooms. The apple and cranberry gives the stuffing a great fruity taste that enhances the recipe. This low fat nut-free recipe will disappear when you serve it at ThanksLIVING.
This recipe is 1 of 7 of my nut-free ThanksLIVING recipe series which also includes:
TuRAWkey Cutlets
Cranberry Sauce
Mashed Potatoes
Gravy
Chunky Cornbread
Pumpkin Pie
Serves: 1-2 people Yields: 13+ cups
Nutritional Information:
Calories: 600 Macronutrient Ratio (Carb/Protein/Fat): 66.7/11.9/21.4
Prep Time: 30-60 minutes
Appliances needed:
- Blender
- Food Processor
- Dehydrator (optional)
Dehydrating Time: 4-6 hours at 115° F, optional. Other non-dehydrator warming methods in video
Stuffing Ingredients:
Base Ingredients:
- 4-6 cups of mushrooms, any type, 6 or so portabella work
- 1-2 cups of zuchini, shredded (1-2 small-medium zucchini)
- 1-2 cups of celery, diced
- 1 cup of cauliflower
- 1-2 cups of parsley, to taste
- Optional: 1-3 cups of apple and or cranberries, dried or fresh, to taste
Sauce Ingredients:
- 1 young coconut plus some coconut water to blend
- 2-3 tbsp of dried mango
- 2-3 tbsp of sundried tomato
- 1 tbsp of celery salt
- 1 tsp of thyme, to taste
- 1 tsp of sage, to taste
- 1 tsp of black pepper
- 1 tsp of poultry spice, to taste
- Optional: 1 clove of garlic
Directions:
- In a food processor pulse the mushrooms (do small batches, don’t over-process) set in a large mixing bowl
- Shred and then pulse the zucchini in the food processor (do small batches to prevent over-processing), put with mushrooms in mixing bowl
- Pulse carrots, cauliflower put into mixing bowl
- Chop parsley, put into mixing bowl
- If using fresh cranberries, put in food processor, otherwise just add the dried ones
- chop and or dice celery, onion and apple to desired size – about 1/4 – 3/8 cube
- Blend the remaining ingredients, mix with other ingredients.
- Dehydrate to warm up as an option