Sweet Fennel

Sweet Fennel

If you don’t know what fennel is or tastes like, give it a try! I love it, it tastes like licorice – but if you don’t like licorice don’t worry – I never did either!

Serves: 1-2 people Yields: 5 cups

Nutritional Information:

Calories: 1198 Macronutrient Ratio (Carb/Protein/Fat): 71.9/4.4/23.7

Prep Time: 15-30 minutes


  • 1 bulb of fennel
  • 2-3 medium mangoes (about 2-3 cups)
  • 2-3 dates or some raisins
  • Optional: avocado


  1. Chop the fennel.
  2. Blend the mangoes and dates in addition to some fennel.
  3. Stir the sauce and fennel up and add avocado chunks as an option.