Persimmon PrimaveRAW

Persimmon PrimaveRAW

This is a great pasta sauce for in the winter when tomatoes are much more expensive. Some persimmons can be used to add volume and help thicken the sauce up(but a soup could be made out of this as well)

Serves: 1-2 people Yields: 5+ cups

Nutritional Information:

Calories: 385 Macronutrient Ratio (Carb/Protein/Fat): 80.1/10.9/9

Prep Time: 30-45 minutes

Appliances Needed:

  • Blender
  • Spiraliser


  • 2-3 tomatoes for every 1 persimmon
  • 3 zucchini
  • sundried tomatoes to thicken, about 1/4 – 1/2 cup for above amount
  • toppings to add to sauce: zucchini, bell pepper, tomatoes, avocado, greens, etc
  • some fresh or dried celery and or herbs is an option as well


  • Blend tomatoes, persimmon(s) and sundried tomatoes as well as any celery or herbs
  • chop toppings and mix in
  • depending on thickness, eat as a soup, or if it is made to be a pasta sauce serve it over your favourite raw noodles:)